Tallest: 1 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 2 · Minute
Oman's matches with known line-ups from their first recorded cap to their last.
| With them | 49 | 21 | 14 | 14 | 57 | 46 | 42.9% |
| Without them | 27 | 9 | 9 | 9 | 30 | 31 | 33.3% |
| Abdallah Nasib | Jordan | 3 |
| Ashique Kuruniyan | India | 3 |
| Ernist Batyrkanov | Kyrgyzstan | 3 |
| Erzhan Tokotaev | Kyrgyzstan | 3 |
| Gaku Shibasaki | Japan | 3 |
| Genki Haraguchi | Japan | 3 |
| Gulzhigit Alykulov | Kyrgyzstan | 3 |
| Ibrahim Sadeh | Jordan | 3 |
| Joel Kojo | Kyrgyzstan | 3 |
| Junya Ito | Japan | 3 |
Finals and qualifying campaigns alike.
| 16 Jan 2024 | v Saudi Arabia | 1–2 | 14′ | pen | Opening goal | 1–0 | AFC Asian Cup 2024 · Group stage |
| 14 Jun 2023 | v Tajikistan | 1–1 | 14′ | pen | Opening goal | 1–0 | CAFA Nations Cup 2023 |
| 20 Nov 2022 | v Belarus | 2–0 | 77′ | — | Winning goal | 1–0 | Friendly |
| 12 Oct 2021 | v Vietnam | 3–1 | 63′ | pen | Extended lead | 3–1 | FIFA World Cup qualification 2021 |
| 11 Oct 2016 | v Bahrain | 2–2 | 75′ | — | Pulled one back | 1–2 | Friendly |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 8 Oct 2025 | v Qatar | 0–0 | came on 78′ | 12 | — | — | FIFA World Cup qualification 2025 |
| 10 Jun 2025 | v Palestine | 1–1 | came on 72′ | 18 | — | — | FIFA World Cup qualification 2025 |
| 5 Jun 2025 | v Jordan | 0–3 | started, off 65′ | 65 | — | — | FIFA World Cup qualification 2025 |
| 25 Mar 2025 | v Kuwait | 1–0 | started, off 73′ | 73 | — | — | FIFA World Cup qualification 2025 |
| 20 Mar 2025 | v South Korea | 1–1 | came on 69′ | 21 | — | — | FIFA World Cup qualification 2025 |
| 15 Oct 2024 | v Jordan | 0–4 | started, off 61′ | 61 | — | — | FIFA World Cup qualification 2024 |
| 10 Oct 2024 | v Kuwait | 4–0 | started, off 70′ | 70 | — | — | FIFA World Cup qualification 2024 |
| 11 Jun 2024 | v Kyrgyzstan | 1–1 | started, off 58′ | 58 | — | — | FIFA World Cup qualification 2024 |
| 26 Mar 2024 | v Malaysia | 2–0 | started, off 65′ | 65 | — | — | FIFA World Cup qualification 2024 |
| 21 Mar 2024 | v Malaysia | 2–0 | started, off 78′ | 78 | — | — | FIFA World Cup qualification 2024 |
| 25 Jan 2024 | v Kyrgyzstan | 1–1 | started | 90 | — | — | AFC Asian Cup 2024 · Group stage |
| 21 Jan 2024 | v Thailand | 0–0 | started | 90 | — | — | AFC Asian Cup 2024 · Group stage |
| 16 Jan 2024 | v Saudi Arabia | 1–2 | started, off 78′ | 78 | 1 | — | AFC Asian Cup 2024 · Group stage |
| 20 Jun 2023 | v Kyrgyzstan | 1–0 | started | 90 | — | Yellow | CAFA Nations Cup 2023 |
| 17 Jun 2023 | v Turkmenistan | 2–0 | started | 90 | — | — | CAFA Nations Cup 2023 |
| 14 Jun 2023 | v Tajikistan | 1–1 | started | 90 | 1 | — | CAFA Nations Cup 2023 |
| 11 Jun 2023 | v Uzbekistan | 0–3 | started | 90 | — | — | CAFA Nations Cup 2023 |
| 27 Mar 2023 | v Lebanon | 2–0 | started, off 47′ | 47 | — | — | Friendly |
| 20 Nov 2022 | v Belarus | 2–0 | started | 90 | 1 | — | Friendly |
| 16 Nov 2022 | v Germany | 0–1 | started, off 87′ | 87 | — | — | Friendly |
| 26 Sep 2022 | v Jordan | 0–1 | started | 90 | — | — | Jordan International Tournament 2022 |
| 23 Sep 2022 | v Iraq | 1–1 | started | 120 | — | — | Jordan International Tournament 2022 |
| 9 Jun 2022 | v New Zealand | 0–0 | started | 90 | — | — | Friendly |
| 3 Jun 2022 | v Nepal | 2–0 | came on 47′ | 43 | — | — | Friendly |
| 29 Mar 2022 | v China PR | 2–0 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2022 |
| 24 Mar 2022 | v Vietnam | 1–0 | started, off 83′ | 83 | — | — | FIFA World Cup qualification 2022 |
| 16 Nov 2021 | v Japan | 0–1 | started, off 84′ | 84 | — | — | FIFA World Cup qualification 2021 |
| 11 Nov 2021 | v China PR | 1–1 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2021 |
| 12 Oct 2021 | v Vietnam | 3–1 | started, off 90′ | 90 | 1 | — | FIFA World Cup qualification 2021 |
| 7 Oct 2021 | v Australia | 1–3 | started | 90 | — | — | FIFA World Cup qualification 2021 |
| 7 Sep 2021 | v Saudi Arabia | 0–1 | started | 90 | — | — | FIFA World Cup qualification 2021 |
| 2 Sep 2021 | v Japan | 1–0 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2021 |
| 11 Jun 2021 | v Afghanistan | 2–1 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2021 |
| 7 Jun 2021 | v Qatar | 0–1 | started | 90 | — | — | FIFA World Cup qualification 2021 |
| 29 May 2021 | v Indonesia | 3–1 | started, off 70′ | 70 | — | — | Friendly |
| 25 Mar 2021 | v India | 1–1 | came on 46′ | 44 | — | — | Friendly |
| 5 Sep 2019 | v India | 2–1 | started, off 69′ | 69 | — | — | FIFA World Cup qualification 2019 |
| 20 Jan 2019 | v Iran | 0–2 | started, off 45′ | 45 | — | — | AFC Asian Cup 2019 · Round of 16 |
| 17 Jan 2019 | v Turkmenistan | 3–1 | came on 86′ | 4 | — | — | AFC Asian Cup 2019 · Group stage |
| 13 Jan 2019 | v Japan | 0–1 | started, off 67′ | 67 | — | — | AFC Asian Cup 2019 · Group stage |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.