Tallest: 4 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 3 · Minute
Trinidad and Tobago's matches with known line-ups from their first recorded cap to their last.
| With them | 52 | 18 | 9 | 25 | 87 | 101 | 34.6% |
| Without them | 34 | 8 | 11 | 15 | 40 | 49 | 23.5% |
| Matt Turner | United States | 4 |
| Tim Ream | United States | 4 |
| Alejandro Galindo | Guatemala | 3 |
| Alexander López | Honduras | 3 |
| Brenden Aaronson | United States | 3 |
| Dariel Morejón | Cuba | 3 |
| Dexter Lembikisa | Jamaica | 3 |
| Jorge Aparicio | Guatemala | 3 |
| Karel Pérez | Cuba | 3 |
| Lesly St. Fleur | Bahamas | 3 |
Finals and qualifying campaigns alike.
| 8 Jun 2024 | v Bahamas | 7–1 | 14′ | pen | Winning goal | 2–0 | FIFA World Cup qualification 2024 |
| 20 Nov 2023 | v United States | 2–1 | 57′ | — | Winning goal | 2–1 | CONCACAF Nations League 2023 |
| 13 Oct 2023 | v Guatemala | 3–2 | 36′ | pen | Pulled one back | 1–2 | CONCACAF Nations League 2023 |
| 25 Jun 2023 | v Saint Kitts and Nevis | 3–0 | 43′ | — | Winning goal | 1–0 | Gold Cup 2023 · Group stage |
| 11 Jun 2023 | v Guatemala | 1–0 | 52′ | pen | Winning goal | 1–0 | Friendly |
| 10 Oct 2017 | v United States | 2–1 | 37′ | — | Winning goal | 2–0 | FIFA World Cup qualification 2017 |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 15 Mar 2026 | v Bolivia | 0–3 | started, off 45′ | 45 | — | — | Friendly |
| 22 Jun 2025 | v Saudi Arabia | 1–1 | started | 90 | — | — | Gold Cup 2025 |
| 15 Jun 2025 | v United States | 0–5 | started, off 45′ | 45 | — | — | Gold Cup 2025 |
| 10 Jun 2025 | v Costa Rica | 1–2 | started | 76 | — | Yellow, Second yellow | FIFA World Cup qualification 2025 |
| 6 Jun 2025 | v Saint Kitts and Nevis | 6–2 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 21 Mar 2025 | v Cuba | 2–1 | started | 90 | — | Yellow | Gold Cup qualification 2025 |
| 14 Oct 2024 | v Cuba | 3–1 | started | 90 | — | — | CONCACAF Nations League 2024 |
| 10 Oct 2024 | v Cuba | 2–2 | came on 53′ | 37 | — | — | CONCACAF Nations League 2024 |
| 6 Sep 2024 | v Honduras | 0–4 | started | 90 | — | Yellow | CONCACAF Nations League 2024 |
| 8 Jun 2024 | v Bahamas | 7–1 | started | 90 | 1 | — | FIFA World Cup qualification 2024 |
| 5 Jun 2024 | v Grenada | 2–2 | came on 45′ | 45 | — | — | FIFA World Cup qualification 2024 |
| 20 Nov 2023 | v United States | 2–1 | started | 90 | 1 | — | CONCACAF Nations League 2023 |
| 16 Nov 2023 | v United States | 0–3 | started | 90 | — | — | CONCACAF Nations League 2023 |
| 17 Oct 2023 | v Curaçao | 3–5 | started | 90 | — | — | CONCACAF Nations League 2023 |
| 13 Oct 2023 | v Guatemala | 3–2 | started | 90 | 1 | — | CONCACAF Nations League 2023 |
| 2 Jul 2023 | v United States | 0–6 | started | 90 | — | — | Gold Cup 2023 · Group stage |
| 28 Jun 2023 | v Jamaica | 1–4 | started | 90 | — | Yellow | Gold Cup 2023 · Group stage |
| 25 Jun 2023 | v Saint Kitts and Nevis | 3–0 | started | 90 | 1 | — | Gold Cup 2023 · Group stage |
| 11 Jun 2023 | v Guatemala | 1–0 | started | 90 | 1 | — | Friendly |
| 24 Mar 2023 | v Bahamas | 3–0 | started | 90 | — | — | CONCACAF Nations League 2023 |
| 14 Mar 2023 | v Jamaica | 0–0 | started | 90 | — | — | Friendly |
| 11 Mar 2023 | v Jamaica | 1–0 | started | 90 | — | — | Friendly |
| 25 Sep 2022 | v Thailand | 1–2 | started, off 47′ | 47 | — | — | King's Cup 2022 |
| 22 Sep 2022 | v Tajikistan | 1–2 | started | 90 | — | — | King's Cup 2022 |
| 13 Jun 2022 | v Saint Vincent and the Grenadines | 4–1 | came on 73′ | 17 | — | — | CONCACAF Nations League 2022 |
| 6 Jun 2022 | v Bahamas | 1–0 | started, off 74′ | 74 | — | — | CONCACAF Nations League 2022 |
| 21 Jan 2022 | v Bolivia | 0–5 | started, off 89′ | 89 | — | — | Friendly |
| 18 Jul 2021 | v Guatemala | 1–1 | started | 90 | — | — | Gold Cup 2021 · Group stage |
| 14 Jul 2021 | v El Salvador | 0–2 | started | 90 | — | — | Gold Cup 2021 · Group stage |
| 10 Jul 2021 | v Mexico | 0–0 | started | 90 | — | Yellow | Gold Cup 2021 · Group stage |
| 2 Jul 2021 | v Montserrat | 6–1 | started | 90 | — | — | Gold Cup qualification 2021 |
| 31 Jan 2021 | v United States | 0–7 | started | 90 | — | — | Friendly |
| 14 Nov 2019 | v Ecuador | 0–3 | started | 90 | — | — | Friendly |
| 10 Nov 2019 | v Anguilla | 15–0 | started | 90 | — | — | Friendly |
| 14 Oct 2019 | v Venezuela | 0–2 | started | 90 | — | — | Friendly |
| 10 Oct 2019 | v Honduras | 0–2 | started | 90 | — | Yellow | CONCACAF Nations League 2019 |
| 22 Jun 2019 | v United States | 0–6 | started | 90 | — | Yellow | Gold Cup 2019 · Group stage |
| 18 Jun 2019 | v Panama | 0–2 | started | 90 | — | — | Gold Cup 2019 · Group stage |
| 5 Jun 2019 | v Japan | 0–0 | started, off 68′ | 68 | — | — | Kirin Challenge Cup 2019 |
| 15 Nov 2018 | v Iran | 0–1 | started | 90 | — | — | Friendly |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.