Tallest: 3 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 3 · Minute
Panama's matches with known line-ups from their first recorded cap to their last.
| With them | 81 | 32 | 19 | 30 | 111 | 108 | 39.5% |
| Without them | 100 | 30 | 29 | 41 | 119 | 138 | 30% |
| Guillermo Ochoa | Mexico | 7 |
| César Montes | Mexico | 6 |
| DeAndre Yedlin | United States | 5 |
| Joel Campbell | Costa Rica | 5 |
| Kendall Waston | Costa Rica | 5 |
| Luis Romo | Mexico | 5 |
| Alberth Elis | Honduras | 4 |
| Andrés Guardado | Mexico | 4 |
| Darwin Cerén | El Salvador | 4 |
| Deybi Flores | Honduras | 4 |
Finals and qualifying campaigns alike.
| 18 Nov 2025 | v El Salvador | 3–0 | 45′ | pen | Extended lead | 2–0 | FIFA World Cup qualification 2025 |
| 10 Jun 2025 | v Nicaragua | 3–0 | 90′ | — | Extended lead | 3–0 | FIFA World Cup qualification 2025 |
| 17 Oct 2023 | v Guatemala | 3–0 | 48′ | pen | Extended lead | 2–0 | CONCACAF Nations League 2023 |
| 10 Sep 2023 | v Guatemala | 1–1 | 7′ | pen | Opening goal | 1–0 | CONCACAF Nations League 2023 |
| 30 Jan 2022 | v Jamaica | 3–2 | 51′ | — | Go-ahead goal | 2–1 | FIFA World Cup qualification 2022 |
| 12 Nov 2021 | v Honduras | 3–2 | 85′ | — | Winning goal | 3–2 | FIFA World Cup qualification 2021 |
| 17 Jul 2021 | v Honduras | 2–3 | 32′ | pen | Equaliser | 1–1 | Gold Cup 2021 · Group stage |
| 13 Jul 2021 | v Qatar | 3–3 | 79′ | pen | Equaliser | 3–3 | Gold Cup 2021 · Group stage |
| 22 Jun 2019 | v Guyana | 4–2 | 51′ | pen | Winning goal | 3–1 | Gold Cup 2019 · Group stage |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 27 Jun 2026 | v England | 0–2 | came on 88′ | 2 | — | — | FIFA World Cup 2026 · Group stage |
| 23 Jun 2026 | v Croatia | 0–1 | came on 90′ | 1 | — | — | FIFA World Cup 2026 · Group stage |
| 6 Jun 2026 | v Bosnia and Herzegovina | 1–1 | came on 84′ | 6 | — | — | Friendly |
| 3 Jun 2026 | v Dominican Republic | 4–2 | came on 45′ | 45 | — | — | Friendly |
| 31 May 2026 | v Brazil | 2–6 | came on 66′ | 24 | — | — | Friendly |
| 27 Mar 2026 | v South Africa | 1–1 | started, off 45′ | 45 | — | — | Friendly |
| 18 Nov 2025 | v El Salvador | 3–0 | started, off 75′ | 75 | 1 | — | FIFA World Cup qualification 2025 |
| 13 Nov 2025 | v Guatemala | 3–2 | started | 90 | — | Yellow | FIFA World Cup qualification 2025 |
| 14 Oct 2025 | v Suriname | 1–1 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 10 Oct 2025 | v El Salvador | 1–0 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 8 Sep 2025 | v Guatemala | 1–1 | started, off 85′ | 85 | — | — | FIFA World Cup qualification 2025 |
| 4 Sep 2025 | v Suriname | 0–0 | came on 82′ | 8 | — | — | FIFA World Cup qualification 2025 |
| 28 Jun 2025 | v Honduras | 1–1 | came on 90′ | 30 | — | — | Gold Cup 2025 |
| 10 Jun 2025 | v Nicaragua | 3–0 | came on 74′ | 16 | 1 | — | FIFA World Cup qualification 2025 |
| 6 Jul 2024 | v Colombia | 0–5 | started, off 83′ | 83 | — | — | Copa América 2024 · Quarter-final |
| 1 Jul 2024 | v Bolivia | 3–1 | started | 90 | — | — | Copa América 2024 · Group stage |
| 27 Jun 2024 | v United States | 2–1 | started | 90 | — | — | Copa América 2024 · Group stage |
| 23 Jun 2024 | v Uruguay | 1–3 | started | 90 | — | — | Copa América 2024 · Group stage |
| 16 Jun 2024 | v Paraguay | 0–1 | started | 90 | — | — | Friendly |
| 9 Jun 2024 | v Montserrat | 3–1 | started | 90 | — | — | FIFA World Cup qualification 2024 |
| 6 Jun 2024 | v Guyana | 2–0 | started, off 79′ | 79 | — | — | FIFA World Cup qualification 2024 |
| 21 Mar 2024 | v Mexico | 0–3 | came on 17′ | 73 | — | — | CONCACAF Nations League 2024 |
| 17 Oct 2023 | v Guatemala | 3–0 | started, off 55′ | 55 | 1 | — | CONCACAF Nations League 2023 |
| 13 Oct 2023 | v Curaçao | 2–1 | started | 90 | — | — | CONCACAF Nations League 2023 |
| 10 Sep 2023 | v Guatemala | 1–1 | started | 90 | 1 | — | CONCACAF Nations League 2023 |
| 16 Jul 2023 | v Mexico | 0–1 | started, off 62′ | 62 | — | — | Gold Cup 2023 · Final |
| 12 Jul 2023 | v United States | 1–1 | started, off 90′ | 90 | — | — | Gold Cup 2023 · Semi-final |
| 8 Jul 2023 | v Qatar | 4–0 | started | 90 | — | — | Gold Cup 2023 · Quarter-final |
| 26 Jun 2023 | v Costa Rica | 2–1 | started, off 85′ | 85 | — | — | Gold Cup 2023 · Group stage |
| 15 Jun 2023 | v Canada | 0–2 | came on 45′ | 44 | — | Red | CONCACAF Nations League 2023 |
| 10 Jun 2023 | v Nicaragua | 3–2 | started | 90 | — | — | Friendly |
| 28 Mar 2023 | v Costa Rica | 1–0 | came on 78′ | 12 | — | — | CONCACAF Nations League 2023 |
| 2 Jun 2022 | v Costa Rica | 2–0 | started | 90 | — | — | CONCACAF Nations League 2022 |
| 30 Mar 2022 | v Canada | 1–0 | started | 90 | — | Yellow | FIFA World Cup qualification 2022 |
| 27 Mar 2022 | v United States | 1–5 | started | 90 | — | Yellow | FIFA World Cup qualification 2022 |
| 2 Feb 2022 | v Mexico | 0–1 | started | 90 | — | Yellow | FIFA World Cup qualification 2022 |
| 30 Jan 2022 | v Jamaica | 3–2 | started | 90 | 1 | — | FIFA World Cup qualification 2022 |
| 27 Jan 2022 | v Costa Rica | 0–1 | started | 90 | — | — | FIFA World Cup qualification 2022 |
| 16 Nov 2021 | v El Salvador | 2–1 | started | 90 | — | — | FIFA World Cup qualification 2021 |
| 12 Nov 2021 | v Honduras | 3–2 | started | 90 | 1 | — | FIFA World Cup qualification 2021 |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.