Tallest: 1 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 1 · Minute
Panama's matches with known line-ups from their first recorded cap to their last.
| With them | 67 | 29 | 16 | 22 | 95 | 87 | 43.3% |
| Without them | 34 | 13 | 7 | 14 | 49 | 51 | 38.2% |
| Joel Campbell | Costa Rica | 8 |
| Francisco Calvo | Costa Rica | 7 |
| Luis Romo | Mexico | 7 |
| Anthony Contreras | Costa Rica | 6 |
| Brandon Aguilera | Costa Rica | 6 |
| César Montes | Mexico | 6 |
| Guillermo Ochoa | Mexico | 6 |
| Juan Pablo Vargas | Costa Rica | 6 |
| Uriel Antuna | Mexico | 6 |
| Carlos Rodríguez | Mexico | 5 |
Finals and qualifying campaigns alike.
| 23 Mar 2025 | v Mexico | 1–2 | 45′ | pen | Equaliser | 1–1 | CONCACAF Nations League 2025 |
| 17 Oct 2023 | v Guatemala | 3–0 | 14′ | — | Winning goal | 1–0 | CONCACAF Nations League 2023 |
| 5 Sep 2019 | v Bermuda | 4–1 | 90′ | — | Extended lead | 4–1 | CONCACAF Nations League 2019 |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 31 Mar 2026 | v South Africa | 2–1 | started | 90 | — | Yellow | Friendly |
| 27 Mar 2026 | v South Africa | 1–1 | came on 74′ | 16 | — | — | Friendly |
| 18 Nov 2025 | v El Salvador | 3–0 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 13 Nov 2025 | v Guatemala | 3–2 | started, off 83′ | 83 | — | — | FIFA World Cup qualification 2025 |
| 14 Oct 2025 | v Suriname | 1–1 | started, off 86′ | 86 | — | — | FIFA World Cup qualification 2025 |
| 10 Oct 2025 | v El Salvador | 1–0 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 8 Sep 2025 | v Guatemala | 1–1 | started | 90 | — | Yellow | FIFA World Cup qualification 2025 |
| 4 Sep 2025 | v Suriname | 0–0 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 23 Mar 2025 | v Mexico | 1–2 | started | 90 | 1 | Yellow | CONCACAF Nations League 2025 |
| 20 Mar 2025 | v United States | 1–0 | started | 90 | — | — | CONCACAF Nations League 2025 |
| 18 Nov 2024 | v Costa Rica | 2–2 | started, off 61′ | 61 | — | — | CONCACAF Nations League 2024 |
| 14 Nov 2024 | v Costa Rica | 1–0 | started, off 77′ | 77 | — | Yellow | CONCACAF Nations League 2024 |
| 15 Oct 2024 | v Canada | 1–2 | came on 76′ | 14 | — | — | Friendly |
| 12 Oct 2024 | v United States | 0–2 | started, off 70′ | 70 | — | — | Friendly |
| 27 Jun 2024 | v United States | 2–1 | started | 88 | — | Red | Copa América 2024 · Group stage |
| 23 Jun 2024 | v Uruguay | 1–3 | started, off 89′ | 89 | — | — | Copa América 2024 · Group stage |
| 9 Jun 2024 | v Montserrat | 3–1 | came on 59′ | 31 | — | — | FIFA World Cup qualification 2024 |
| 6 Jun 2024 | v Guyana | 2–0 | started | 90 | — | — | FIFA World Cup qualification 2024 |
| 24 Mar 2024 | v Jamaica | 0–1 | started | 90 | — | — | CONCACAF Nations League 2024 |
| 21 Mar 2024 | v Mexico | 0–3 | started | 90 | — | Yellow | CONCACAF Nations League 2024 |
| 20 Nov 2023 | v Costa Rica | 3–1 | started | 90 | — | — | CONCACAF Nations League 2023 |
| 16 Nov 2023 | v Costa Rica | 3–0 | started | 90 | — | — | CONCACAF Nations League 2023 |
| 17 Oct 2023 | v Guatemala | 3–0 | started, off 45′ | 45 | 1 | — | CONCACAF Nations League 2023 |
| 13 Oct 2023 | v Curaçao | 2–1 | started, off 83′ | 83 | — | — | CONCACAF Nations League 2023 |
| 10 Sep 2023 | v Guatemala | 1–1 | started, off 72′ | 72 | — | Yellow | CONCACAF Nations League 2023 |
| 16 Jul 2023 | v Mexico | 0–1 | started | 90 | — | Yellow | Gold Cup 2023 · Final |
| 12 Jul 2023 | v United States | 1–1 | started | 120 | — | — | Gold Cup 2023 · Semi-final |
| 8 Jul 2023 | v Qatar | 4–0 | started, off 69′ | 69 | — | — | Gold Cup 2023 · Quarter-final |
| 4 Jul 2023 | v El Salvador | 2–2 | came on 45′ | 45 | — | Yellow | Gold Cup 2023 · Group stage |
| 26 Jun 2023 | v Costa Rica | 2–1 | started | 90 | — | — | Gold Cup 2023 · Group stage |
| 18 Jun 2023 | v Mexico | 0–1 | started, off 90′ | 90 | — | — | CONCACAF Nations League 2023 |
| 15 Jun 2023 | v Canada | 0–2 | started, off 86′ | 86 | — | Yellow | CONCACAF Nations League 2023 |
| 28 Mar 2023 | v Costa Rica | 1–0 | started | 90 | — | — | CONCACAF Nations League 2023 |
| 18 Nov 2022 | v Cameroon | 1–1 | started, off 60′ | 60 | — | — | Friendly |
| 15 Nov 2022 | v Venezuela | 2–2 | came on 74′ | 16 | — | — | Friendly |
| 10 Nov 2022 | v Saudi Arabia | 1–1 | started | 90 | — | — | Friendly |
| 27 Sep 2022 | v Bahrain | 2–0 | started | 90 | — | Yellow | Friendly |
| 2 Jun 2022 | v Costa Rica | 2–0 | started | 90 | — | Yellow | CONCACAF Nations League 2022 |
| 30 Mar 2022 | v Canada | 1–0 | came on 63′ | 27 | — | Yellow | FIFA World Cup qualification 2022 |
| 27 Mar 2022 | v United States | 1–5 | started, off 65′ | 65 | — | — | FIFA World Cup qualification 2022 |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.