Tallest: 2 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 3 · Minute
Tanzania's matches with known line-ups from their first recorded cap to their last.
| With them | 49 | 15 | 11 | 23 | 41 | 48 | 30.6% |
| Without them | 17 | 3 | 6 | 8 | 12 | 21 | 17.6% |
| Chancel Mbemba | DR Congo | 5 |
| Arthur Masuaku | DR Congo | 4 |
| Samuel Moutoussamy | DR Congo | 4 |
| Abde Ezzalzouli | Morocco | 3 |
| Aziz Kayondo | Uganda | 3 |
| Bilal El Khannouss | Morocco | 3 |
| Cédric Bakambu | DR Congo | 3 |
| Charles Pickel | DR Congo | 3 |
| Dylan Bronn | Tunisia | 3 |
| Edo Kayembe | DR Congo | 3 |
| Tunisia | 2 | 2 |
| Ethiopia | 1 | 1 |
| Guinea | 1 | 1 |
| Madagascar | 1 | 1 |
Finals and qualifying campaigns alike.
| 30 Dec 2025 | v Tunisia | 1–1 | 48′ | — | Equaliser | 1–1 | African Cup of Nations 2025 |
| 16 Nov 2024 | v Ethiopia | 2–0 | 31′ | — | Extended lead | 2–0 | African Cup of Nations qualification 2024 |
| 10 Sep 2024 | v Guinea | 2–1 | 61′ | — | Equaliser | 1–1 | African Cup of Nations qualification 2024 |
| 7 Sep 2021 | v Madagascar | 3–2 | 53′ | — | Winning goal | 3–2 | FIFA World Cup qualification 2021 |
| 17 Nov 2020 | v Tunisia | 1–1 | 48′ | — | Equaliser | 1–1 | African Cup of Nations qualification 2020 |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 29 Mar 2026 | v Macau | 6–0 | came on 71′ | 19 | — | — | FIFA Series 2026 |
| 26 Mar 2026 | v Liechtenstein | 0–1 | started, off 71′ | 71 | — | — | FIFA Series 2026 |
| 4 Jan 2026 | v Morocco | 0–1 | started | 90 | — | Yellow | African Cup of Nations 2026 |
| 30 Dec 2025 | v Tunisia | 1–1 | started, off 85′ | 85 | 1 | — | African Cup of Nations 2025 |
| 27 Dec 2025 | v Uganda | 1–1 | started, off 84′ | 84 | — | — | African Cup of Nations 2025 |
| 14 Oct 2025 | v Iran | 0–2 | started, off 45′ | 45 | — | — | Friendly |
| 8 Oct 2025 | v Zambia | 0–1 | started | 90 | — | Yellow | FIFA World Cup qualification 2025 |
| 9 Sep 2025 | v Niger | 0–1 | started, off 68′ | 68 | — | — | FIFA World Cup qualification 2025 |
| 5 Sep 2025 | v Congo | 1–1 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 6 Jun 2025 | v South Africa | 0–0 | started | 90 | — | — | Friendly |
| 25 Mar 2025 | v Morocco | 0–2 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 19 Nov 2024 | v Guinea | 1–0 | started, off 85′ | 85 | — | Yellow | African Cup of Nations qualification 2024 |
| 16 Nov 2024 | v Ethiopia | 2–0 | started | 90 | 1 | — | African Cup of Nations qualification 2024 |
| 15 Oct 2024 | v DR Congo | 0–2 | started | 90 | — | — | African Cup of Nations qualification 2024 |
| 10 Oct 2024 | v DR Congo | 0–1 | started | 90 | — | Yellow | African Cup of Nations qualification 2024 |
| 10 Sep 2024 | v Guinea | 2–1 | started | 90 | 1 | — | African Cup of Nations qualification 2024 |
| 4 Sep 2024 | v Ethiopia | 0–0 | started | 90 | — | — | African Cup of Nations qualification 2024 |
| 11 Jun 2024 | v Zambia | 1–0 | started | 90 | — | — | FIFA World Cup qualification 2024 |
| 25 Mar 2024 | v Mongolia | 3–0 | started, off 72′ | 72 | — | — | FIFA Series 2024 |
| 22 Mar 2024 | v Bulgaria | 0–1 | started | 90 | — | Yellow | FIFA Series 2024 |
| 24 Jan 2024 | v DR Congo | 0–0 | started, off 79′ | 79 | — | — | African Cup of Nations 2024 · Group stage |
| 21 Jan 2024 | v Zambia | 1–1 | started, off 59′ | 59 | — | — | African Cup of Nations 2024 · Group stage |
| 17 Jan 2024 | v Morocco | 0–3 | came on 69′ | 21 | — | — | African Cup of Nations 2024 · Group stage |
| 7 Jan 2024 | v Egypt | 0–2 | started, off 62′ | 62 | — | — | Friendly |
| 18 Nov 2023 | v Niger | 1–0 | started, off 76′ | 76 | — | Yellow | FIFA World Cup qualification 2023 |
| 28 Mar 2023 | v Uganda | 0–1 | came on 72′ | 18 | — | — | African Cup of Nations qualification 2023 |
| 24 Mar 2023 | v Uganda | 1–0 | came on 80′ | 10 | — | — | African Cup of Nations qualification 2023 |
| 8 Jun 2022 | v Algeria | 0–2 | started, off 64′ | 64 | — | — | African Cup of Nations qualification 2022 |
| 4 Jun 2022 | v Niger | 1–1 | started, off 87′ | 87 | — | — | African Cup of Nations qualification 2022 |
| 23 Mar 2022 | v Central African Republic | 3–1 | started | 90 | — | Yellow | Friendly |
| 14 Nov 2021 | v Madagascar | 1–1 | started, off 73′ | 73 | — | — | FIFA World Cup qualification 2021 |
| 11 Nov 2021 | v DR Congo | 0–3 | started, off 74′ | 74 | — | — | FIFA World Cup qualification 2021 |
| 10 Oct 2021 | v Benin | 1–0 | started, off 70′ | 70 | — | Yellow | FIFA World Cup qualification 2021 |
| 7 Oct 2021 | v Benin | 0–1 | started, off 87′ | 87 | — | — | FIFA World Cup qualification 2021 |
| 7 Sep 2021 | v Madagascar | 3–2 | started, off 78′ | 78 | 1 | — | FIFA World Cup qualification 2021 |
| 2 Sep 2021 | v DR Congo | 1–1 | started | 90 | — | — | FIFA World Cup qualification 2021 |
| 13 Jun 2021 | v Malawi | 2–0 | started | 90 | — | Yellow | Friendly |
| 28 Mar 2021 | v Libya | 1–0 | started, off 73′ | 73 | — | — | African Cup of Nations qualification 2021 |
| 25 Mar 2021 | v Equatorial Guinea | 0–1 | started | 90 | — | — | African Cup of Nations qualification 2021 |
| 15 Mar 2021 | v Kenya | 1–2 | started, off 68′ | 68 | — | — | Friendly |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.