Tallest: 4 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 2 · Minute
Malawi's matches with known line-ups from their first recorded cap to their last.
| With them | 25 | 7 | 5 | 13 | 19 | 34 | 28% |
| Without them | 14 | 3 | 6 | 5 | 8 | 17 | 21.4% |
| Ernani | Mozambique | 3 |
| Shaquille | Mozambique | 3 |
| Aguibou Camara | Guinea | 2 |
| Ahmed Hegazi | Egypt | 2 |
| Amadou Diawara | Guinea | 2 |
| Ayoub El Kaabi | Morocco | 2 |
| Christian Bassogog | Cameroon | 2 |
| Cigano | Mozambique | 2 |
| Emam Ashour | Egypt | 2 |
| Estevão Novela | Mozambique | 2 |
Finals and qualifying campaigns alike.
| 8 Jul 2022 | v Eswatini | 1–1 | 46′ | — | Opening goal | 1–0 | COSAFA Cup 2022 |
| 31 Dec 2021 | v Comoros | 2–1 | 38′ | — | Winning goal | 2–0 | Friendly |
| 11 Oct 2021 | v Ivory Coast | 1–2 | 20′ | — | Equaliser | 1–1 | FIFA World Cup qualification 2021 |
| 14 Jul 2021 | v Senegal | 1–2 | 35′ | — | Equaliser | 1–1 | COSAFA Cup 2021 |
| 9 Jul 2021 | v Zimbabwe | 2–2 | 27′ | — | Opening goal | 1–0 | COSAFA Cup 2021 |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 28 Mar 2023 | v Egypt | 0–4 | came on 70′ | 20 | — | — | African Cup of Nations qualification 2023 |
| 24 Mar 2023 | v Egypt | 0–2 | started, off 46′ | 46 | — | — | African Cup of Nations qualification 2023 |
| 10 Jul 2022 | v Mauritius | 2–0 | came on 45′ | 45 | — | — | COSAFA Cup 2022 |
| 8 Jul 2022 | v Eswatini | 1–1 | started, off 84′ | 84 | 1 | Yellow | COSAFA Cup 2022 |
| 6 Jul 2022 | v Lesotho | 1–2 | started, off 78′ | 78 | — | — | COSAFA Cup 2022 |
| 9 Jun 2022 | v Guinea | 0–1 | started, off 47′ | 47 | — | — | African Cup of Nations qualification 2022 |
| 5 Jun 2022 | v Ethiopia | 2–1 | started, off 84′ | 84 | — | — | African Cup of Nations qualification 2022 |
| 25 Jan 2022 | v Morocco | 1–2 | started, off 45′ | 45 | — | — | African Cup of Nations 2022 · Round of 16 |
| 18 Jan 2022 | v Senegal | 0–0 | started, off 67′ | 67 | — | — | African Cup of Nations 2022 · Group stage |
| 14 Jan 2022 | v Zimbabwe | 2–1 | started, off 66′ | 66 | — | — | African Cup of Nations 2022 · Group stage |
| 10 Jan 2022 | v Guinea | 0–1 | started | 90 | — | — | African Cup of Nations 2022 · Group stage |
| 31 Dec 2021 | v Comoros | 2–1 | started | 90 | 1 | — | Friendly |
| 16 Nov 2021 | v Mozambique | 0–1 | started | 90 | — | Yellow | FIFA World Cup qualification 2021 |
| 13 Nov 2021 | v Cameroon | 0–4 | started | 90 | — | — | FIFA World Cup qualification 2021 |
| 11 Oct 2021 | v Ivory Coast | 1–2 | started | 90 | 1 | — | FIFA World Cup qualification 2021 |
| 7 Sep 2021 | v Mozambique | 1–0 | started | 90 | — | — | FIFA World Cup qualification 2021 |
| 3 Sep 2021 | v Cameroon | 0–2 | came on 76′ | 14 | — | — | FIFA World Cup qualification 2021 |
| 14 Jul 2021 | v Senegal | 1–2 | came on 32′ | 58 | 1 | — | COSAFA Cup 2021 |
| 13 Jul 2021 | v Namibia | 1–1 | started, off 65′ | 65 | — | — | COSAFA Cup 2021 |
| 11 Jul 2021 | v Mozambique | 0–2 | started | 90 | — | — | COSAFA Cup 2021 |
| 9 Jul 2021 | v Zimbabwe | 2–2 | started, off 81′ | 81 | 1 | — | COSAFA Cup 2021 |
| 13 Jun 2021 | v Tanzania | 0–2 | started, off 55′ | 55 | — | — | Friendly |
| 29 Mar 2021 | v Uganda | 1–0 | started, off 67′ | 67 | — | — | African Cup of Nations qualification 2021 |
| 24 Mar 2021 | v South Sudan | 1–0 | started, off 83′ | 83 | — | — | African Cup of Nations qualification 2021 |
| 22 Mar 2019 | v Morocco | 0–0 | started, off 77′ | 77 | — | — | African Cup of Nations qualification 2019 |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.