Tallest: 2 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 1 · Minute
Poland's matches with known line-ups from their first recorded cap to their last.
| With them | 31 | 14 | 6 | 11 | 48 | 45 | 45.2% |
| Without them | 25 | 12 | 6 | 7 | 42 | 28 | 48% |
| Elseid Hysaj | Albania | 3 |
| Ion Nicolaescu | Moldova | 3 |
| Kristjan Asllani | Albania | 3 |
| Maxim Cojocaru | Moldova | 3 |
| Myrto Uzuni | Albania | 3 |
| Nedim Bajrami | Albania | 3 |
| Nichita Motpan | Moldova | 3 |
| Oleg Reabciuk | Moldova | 3 |
| Thomas Strakosha | Albania | 3 |
| Virgiliu Postolachi | Moldova | 3 |
| Finland | 1 | 1 |
| Netherlands | 1 | 1 |
| Wales | 1 | 1 |
Finals and qualifying campaigns alike.
| 14 Nov 2025 | v Netherlands | 1–1 | 43′ | — | Opening goal | 1–0 | FIFA World Cup qualification 2025 |
| 7 Sep 2025 | v Finland | 3–1 | 54′ | — | Extended lead | 3–0 | FIFA World Cup qualification 2025 |
| 1 Jun 2022 | v Wales | 2–1 | 72′ | — | Equaliser | 1–1 | UEFA Nations League 2022 |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 3 Jun 2026 | v Nigeria | 2–2 | started | 90 | — | — | Friendly |
| 31 May 2026 | v Ukraine | 0–2 | came on 45′ | 45 | — | — | Friendly |
| 31 Mar 2026 | v Sweden | 2–3 | started | 90 | — | — | FIFA World Cup qualification 2026 |
| 26 Mar 2026 | v Albania | 2–1 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2026 |
| 17 Nov 2025 | v Malta | 3–2 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2025 |
| 14 Nov 2025 | v Netherlands | 1–1 | started, off 90′ | 90 | 1 | — | FIFA World Cup qualification 2025 |
| 12 Oct 2025 | v Lithuania | 2–0 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2025 |
| 7 Sep 2025 | v Finland | 3–1 | started, off 80′ | 80 | 1 | — | FIFA World Cup qualification 2025 |
| 4 Sep 2025 | v Netherlands | 1–1 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 10 Jun 2025 | v Finland | 1–2 | came on 58′ | 32 | — | — | FIFA World Cup qualification 2025 |
| 6 Jun 2025 | v Moldova | 2–0 | came on 59′ | 31 | — | — | Friendly |
| 24 Mar 2025 | v Malta | 2–0 | started, off 87′ | 87 | — | — | FIFA World Cup qualification 2025 |
| 21 Mar 2025 | v Lithuania | 1–0 | came on 68′ | 22 | — | — | FIFA World Cup qualification 2025 |
| 18 Nov 2024 | v Scotland | 1–2 | started, off 63′ | 63 | — | — | UEFA Nations League 2024 |
| 15 Nov 2024 | v Portugal | 1–5 | came on 32′ | 58 | — | — | UEFA Nations League 2024 |
| 15 Oct 2024 | v Croatia | 3–3 | started, off 62′ | 62 | — | — | UEFA Nations League 2024 |
| 8 Sep 2024 | v Croatia | 0–1 | started, off 82′ | 82 | — | — | UEFA Nations League 2024 |
| 15 Oct 2023 | v Moldova | 1–1 | came on 71′ | 19 | — | — | UEFA Euro qualification 2023 |
| 10 Sep 2023 | v Albania | 0–2 | started, off 61′ | 61 | — | Yellow | UEFA Euro qualification 2023 |
| 7 Sep 2023 | v Faroe Islands | 2–0 | started, off 88′ | 88 | — | — | UEFA Euro qualification 2023 |
| 20 Jun 2023 | v Moldova | 2–3 | came on 65′ | 25 | — | — | UEFA Euro qualification 2023 |
| 16 Jun 2023 | v Germany | 1–0 | started | 90 | — | — | Friendly |
| 27 Mar 2023 | v Albania | 1–0 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 4 Dec 2022 | v France | 1–3 | started, off 71′ | 71 | — | — | FIFA World Cup 2022 · Round of 16 |
| 30 Nov 2022 | v Argentina | 0–2 | came on 46′ | 44 | — | — | FIFA World Cup 2022 · Group stage |
| 26 Nov 2022 | v Saudi Arabia | 2–0 | came on 63′ | 27 | — | — | FIFA World Cup 2022 · Group stage |
| 22 Nov 2022 | v Mexico | 0–0 | started | 90 | — | — | FIFA World Cup 2022 · Group stage |
| 16 Nov 2022 | v Chile | 1–0 | came on 59′ | 31 | — | — | Friendly |
| 8 Jun 2022 | v Belgium | 1–6 | started, off 81′ | 81 | — | — | UEFA Nations League 2022 |
| 1 Jun 2022 | v Wales | 2–1 | came on 60′ | 30 | 1 | — | UEFA Nations League 2022 |
| 5 Sep 2021 | v San Marino | 7–1 | started | 90 | — | — | FIFA World Cup qualification 2021 |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.