Tallest: 3 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 3 · Minute
Poland's matches with known line-ups from their first recorded cap to their last.
| With them | 25 | 11 | 5 | 9 | 39 | 33 | 44% |
| Without them | 25 | 12 | 5 | 8 | 35 | 34 | 48% |
| Cody Gakpo | Netherlands | 3 |
| Frenkie de Jong | Netherlands | 3 |
| Memphis Depay | Netherlands | 3 |
| Adrian Ismajli | Albania | 2 |
| Anthony Elanga | Sweden | 2 |
| Artemijus Tutyskinas | Lithuania | 2 |
| Axel Witsel | Belgium | 2 |
| Bart Verbruggen | Netherlands | 2 |
| Benjamin Kallman | Finland | 2 |
| Berat Djimsiti | Albania | 2 |
Finals and qualifying campaigns alike.
| 7 Sep 2025 | v Finland | 3–1 | 27′ | — | Opening goal | 1–0 | FIFA World Cup qualification 2025 |
| 4 Sep 2025 | v Netherlands | 1–1 | 80′ | — | Equaliser | 1–1 | FIFA World Cup qualification 2025 |
| 6 Jun 2025 | v Moldova | 2–0 | 30′ | — | Winning goal | 1–0 | Friendly |
| 11 Jun 2022 | v Netherlands | 2–2 | 18′ | — | Opening goal | 1–0 | UEFA Nations League 2022 |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 31 Mar 2026 | v Sweden | 2–3 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2026 |
| 26 Mar 2026 | v Albania | 2–1 | started | 90 | — | — | FIFA World Cup qualification 2026 |
| 14 Nov 2025 | v Netherlands | 1–1 | started, off 81′ | 81 | — | — | FIFA World Cup qualification 2025 |
| 12 Oct 2025 | v Lithuania | 2–0 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2025 |
| 7 Sep 2025 | v Finland | 3–1 | started, off 45′ | 45 | 1 | — | FIFA World Cup qualification 2025 |
| 4 Sep 2025 | v Netherlands | 1–1 | started | 90 | 1 | — | FIFA World Cup qualification 2025 |
| 10 Jun 2025 | v Finland | 1–2 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 6 Jun 2025 | v Moldova | 2–0 | started, off 59′ | 59 | 1 | — | Friendly |
| 24 Mar 2025 | v Malta | 2–0 | came on 66′ | 24 | — | — | FIFA World Cup qualification 2025 |
| 21 Mar 2025 | v Lithuania | 1–0 | started, off 68′ | 68 | — | — | FIFA World Cup qualification 2025 |
| 21 Mar 2024 | v Estonia | 5–1 | came on 45′ | 45 | — | — | UEFA Euro qualification 2024 |
| 12 Oct 2023 | v Faroe Islands | 2–0 | started, off 59′ | 59 | — | Yellow | UEFA Euro qualification 2023 |
| 10 Sep 2023 | v Albania | 0–2 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 24 Mar 2023 | v Czech Republic | 1–3 | started, off 9′ | 9 | — | — | UEFA Euro qualification 2023 |
| 4 Dec 2022 | v France | 1–3 | started | 90 | — | Yellow | FIFA World Cup 2022 · Round of 16 |
| 30 Nov 2022 | v Argentina | 0–2 | started | 90 | — | — | FIFA World Cup 2022 · Group stage |
| 26 Nov 2022 | v Saudi Arabia | 2–0 | started | 90 | — | Yellow | FIFA World Cup 2022 · Group stage |
| 22 Nov 2022 | v Mexico | 0–0 | started | 90 | — | — | FIFA World Cup 2022 · Group stage |
| 14 Jun 2022 | v Belgium | 0–1 | started | 90 | — | — | UEFA Nations League 2022 |
| 11 Jun 2022 | v Netherlands | 2–2 | started | 90 | 1 | — | UEFA Nations League 2022 |
| 8 Jun 2022 | v Belgium | 1–6 | came on 66′ | 24 | — | — | UEFA Nations League 2022 |
| 29 Mar 2022 | v Sweden | 2–0 | started | 90 | — | — | FIFA World Cup qualification 2022 |
| 24 Mar 2022 | v Scotland | 1–1 | started | 90 | — | — | Friendly |
| 15 Nov 2021 | v Hungary | 1–2 | started, off 45′ | 45 | — | Yellow | FIFA World Cup qualification 2021 |
| 12 Nov 2021 | v Andorra | 4–1 | came on 64′ | 26 | — | — | FIFA World Cup qualification 2021 |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.