Tallest: 1 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 2 · Minute
Tanzania's matches with known line-ups from their first recorded cap to their last.
| With them | 19 | 4 | 5 | 10 | 15 | 20 | 21.1% |
| Without them | 11 | 3 | 3 | 5 | 6 | 10 | 27.3% |
| Abde Ezzalzouli | Morocco | 4 |
| Bilal El Khannouss | Morocco | 4 |
| Nayef Aguerd | Morocco | 4 |
| Yassine Bounou | Morocco | 4 |
| Youssef En-Nesyri | Morocco | 4 |
| Achraf Hakimi | Morocco | 3 |
| Amine Adli | Morocco | 3 |
| Ayoub El Kaabi | Morocco | 3 |
| Edward Chilufya | Zambia | 3 |
| Emmanuel Banda | Zambia | 3 |
Finals and qualifying campaigns alike.
| 23 Dec 2025 | v Nigeria | 1–2 | 50′ | — | Equaliser | 1–1 | African Cup of Nations 2025 |
| 18 Nov 2023 | v Niger | 1–0 | 56′ | — | Winning goal | 1–0 | FIFA World Cup qualification 2023 |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 29 Mar 2026 | v Macau | 6–0 | started, off 71′ | 71 | — | — | FIFA Series 2026 |
| 26 Mar 2026 | v Liechtenstein | 0–1 | came on 71′ | 19 | — | — | FIFA Series 2026 |
| 4 Jan 2026 | v Morocco | 0–1 | came on 73′ | 17 | — | — | African Cup of Nations 2026 |
| 30 Dec 2025 | v Tunisia | 1–1 | came on 85′ | 5 | — | — | African Cup of Nations 2025 |
| 27 Dec 2025 | v Uganda | 1–1 | came on 84′ | 6 | — | — | African Cup of Nations 2025 |
| 23 Dec 2025 | v Nigeria | 1–2 | started, off 90′ | 90 | 1 | — | African Cup of Nations 2025 |
| 14 Oct 2025 | v Iran | 0–2 | started, off 45′ | 45 | — | — | Friendly |
| 8 Oct 2025 | v Zambia | 0–1 | started, off 45′ | 45 | — | — | FIFA World Cup qualification 2025 |
| 25 Mar 2025 | v Morocco | 0–2 | came on 70′ | 20 | — | — | FIFA World Cup qualification 2025 |
| 11 Jun 2024 | v Zambia | 1–0 | came on 58′ | 32 | — | Yellow | FIFA World Cup qualification 2024 |
| 2 Jun 2024 | v Indonesia | 0–0 | started | 90 | — | — | Friendly |
| 25 Mar 2024 | v Mongolia | 3–0 | started, off 45′ | 45 | — | — | FIFA Series 2024 |
| 22 Mar 2024 | v Bulgaria | 0–1 | came on 61′ | 29 | — | — | FIFA Series 2024 |
| 24 Jan 2024 | v DR Congo | 0–0 | came on 86′ | 4 | — | — | African Cup of Nations 2024 · Group stage |
| 21 Jan 2024 | v Zambia | 1–1 | came on 70′ | 20 | — | — | African Cup of Nations 2024 · Group stage |
| 17 Jan 2024 | v Morocco | 0–3 | started | 90 | — | Yellow | African Cup of Nations 2024 · Group stage |
| 7 Jan 2024 | v Egypt | 0–2 | came on 45′ | 45 | — | — | Friendly |
| 21 Nov 2023 | v Morocco | 0–2 | started, off 88′ | 88 | — | — | FIFA World Cup qualification 2023 |
| 18 Nov 2023 | v Niger | 1–0 | started, off 68′ | 68 | 1 | — | FIFA World Cup qualification 2023 |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.