Tallest: 2 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 2 · Minute
Panama's matches with known line-ups from their first recorded cap to their last.
| With them | 40 | 20 | 7 | 13 | 59 | 56 | 50% |
| Without them | 60 | 23 | 16 | 21 | 89 | 80 | 38.3% |
| Joel Campbell | Costa Rica | 6 |
| Anthony Contreras | Costa Rica | 5 |
| Brandon Aguilera | Costa Rica | 5 |
| Francisco Calvo | Costa Rica | 5 |
| Alejandro Bran | Costa Rica | 4 |
| Jesús Gallardo | Mexico | 4 |
| Juan Pablo Vargas | Costa Rica | 4 |
| Kenneth Vargas | Costa Rica | 4 |
| Kevin Chamorro | Costa Rica | 4 |
| Luis Romo | Mexico | 4 |
Finals and qualifying campaigns alike.
| 18 Nov 2025 | v El Salvador | 3–0 | 17′ | — | Winning goal | 1–0 | FIFA World Cup qualification 2025 |
| 18 Nov 2024 | v Costa Rica | 2–2 | 13′ | — | Opening goal | 1–0 | CONCACAF Nations League 2024 |
| 27 Jun 2024 | v United States | 2–1 | 26′ | — | Equaliser | 1–1 | Copa América 2024 · Group stage |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 23 Jun 2026 | v Croatia | 0–1 | started, off 90′ | 90 | — | — | FIFA World Cup 2026 · Group stage |
| 17 Jun 2026 | v Ghana | 0–1 | started, off 90′ | 90 | — | Yellow | FIFA World Cup 2026 · Group stage |
| 6 Jun 2026 | v Bosnia and Herzegovina | 1–1 | started, off 84′ | 84 | — | — | Friendly |
| 3 Jun 2026 | v Dominican Republic | 4–2 | came on 30′ | 60 | — | — | Friendly |
| 31 May 2026 | v Brazil | 2–6 | started, off 66′ | 66 | — | Yellow | Friendly |
| 31 Mar 2026 | v South Africa | 2–1 | came on 70′ | 20 | — | — | Friendly |
| 27 Mar 2026 | v South Africa | 1–1 | started | 90 | — | — | Friendly |
| 18 Nov 2025 | v El Salvador | 3–0 | started | 90 | 1 | — | FIFA World Cup qualification 2025 |
| 13 Nov 2025 | v Guatemala | 3–2 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 10 Oct 2025 | v El Salvador | 1–0 | came on 90′ | 1 | — | — | FIFA World Cup qualification 2025 |
| 24 Jun 2025 | v Jamaica | 4–1 | started | 90 | — | — | Gold Cup 2025 |
| 7 Jun 2025 | v Belize | 2–0 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 23 Mar 2025 | v Mexico | 1–2 | started | 90 | — | — | CONCACAF Nations League 2025 |
| 20 Mar 2025 | v United States | 1–0 | started, off 80′ | 80 | — | — | CONCACAF Nations League 2025 |
| 18 Nov 2024 | v Costa Rica | 2–2 | started, off 86′ | 86 | 1 | — | CONCACAF Nations League 2024 |
| 14 Nov 2024 | v Costa Rica | 1–0 | started | 90 | — | — | CONCACAF Nations League 2024 |
| 12 Oct 2024 | v United States | 0–2 | started | 90 | — | — | Friendly |
| 6 Jul 2024 | v Colombia | 0–5 | started, off 45′ | 45 | — | — | Copa América 2024 · Quarter-final |
| 1 Jul 2024 | v Bolivia | 3–1 | started | 90 | — | — | Copa América 2024 · Group stage |
| 27 Jun 2024 | v United States | 2–1 | started, off 60′ | 60 | 1 | — | Copa América 2024 · Group stage |
| 16 Jun 2024 | v Paraguay | 0–1 | came on 80′ | 10 | — | — | Friendly |
| 6 Jun 2024 | v Guyana | 2–0 | came on 79′ | 11 | — | — | FIFA World Cup qualification 2024 |
| 21 Mar 2024 | v Mexico | 0–3 | started, off 77′ | 77 | — | — | CONCACAF Nations League 2024 |
| 20 Nov 2023 | v Costa Rica | 3–1 | came on 74′ | 16 | — | — | CONCACAF Nations League 2023 |
| 16 Nov 2023 | v Costa Rica | 3–0 | came on 67′ | 23 | — | — | CONCACAF Nations League 2023 |
| 10 Sep 2023 | v Guatemala | 1–1 | started, off 45′ | 45 | — | Yellow | CONCACAF Nations League 2023 |
| 4 Jul 2023 | v El Salvador | 2–2 | started | 90 | — | Yellow | Gold Cup 2023 · Group stage |
| 26 Jun 2023 | v Costa Rica | 2–1 | came on 74′ | 16 | — | — | Gold Cup 2023 · Group stage |
| 18 Jun 2023 | v Mexico | 0–1 | started | 90 | — | — | CONCACAF Nations League 2023 |
| 15 Jun 2023 | v Canada | 0–2 | started | 90 | — | Yellow | CONCACAF Nations League 2023 |
| 10 Jun 2023 | v Nicaragua | 3–2 | started | 90 | — | — | Friendly |
| 28 Mar 2023 | v Costa Rica | 1–0 | started, off 78′ | 78 | — | — | CONCACAF Nations League 2023 |
| 27 Sep 2022 | v Bahrain | 2–0 | started | 90 | — | — | Friendly |
| 30 Mar 2022 | v Canada | 1–0 | came on 45′ | 45 | — | — | FIFA World Cup qualification 2022 |
| 13 Oct 2021 | v Canada | 1–4 | came on 53′ | 37 | — | — | FIFA World Cup qualification 2021 |
| 8 Sep 2021 | v Mexico | 1–1 | came on 78′ | 12 | — | — | FIFA World Cup qualification 2021 |
| 28 Mar 2021 | v Dominica | 2–1 | started | 90 | — | — | FIFA World Cup qualification 2021 |
| 15 Oct 2019 | v Mexico | 1–3 | came on 66′ | 24 | — | — | CONCACAF Nations League 2019 |
| 3 Jun 2019 | v Colombia | 0–3 | came on 56′ | 34 | — | — | Friendly |
| 23 Mar 2019 | v Brazil | 1–1 | came on 85′ | 5 | — | — | Friendly |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.