Tallest: 1 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 1 · Minute
Panama's matches with known line-ups from their first recorded cap to their last.
| With them | 20 | 11 | 4 | 5 | 34 | 25 | 55% |
| Without them | 81 | 28 | 16 | 37 | 106 | 127 | 34.6% |
| Matt Turner | United States | 3 |
| Ricardo Pepi | United States | 3 |
| Tim Ream | United States | 3 |
| Timothy Weah | United States | 3 |
| Tyler Adams | United States | 3 |
| Yunus Musah | United States | 3 |
| Alejandro Bran | Costa Rica | 2 |
| Alexis Gamboa | Costa Rica | 2 |
| Alonso Martínez | Costa Rica | 2 |
| Antonee Robinson | United States | 2 |
Finals and qualifying campaigns alike.
| 7 Jun 2025 | v Belize | 2–0 | 50′ | — | Extended lead | 2–0 | FIFA World Cup qualification 2025 |
| 1 Jul 2024 | v Bolivia | 3–1 | 79′ | — | Winning goal | 2–1 | Copa América 2024 · Group stage |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 28 Jun 2025 | v Honduras | 1–1 | came on 74′ | 46 | — | — | Gold Cup 2025 |
| 20 Jun 2025 | v Guatemala | 1–0 | came on 67′ | 23 | — | — | Gold Cup 2025 |
| 10 Jun 2025 | v Nicaragua | 3–0 | came on 63′ | 27 | — | — | FIFA World Cup qualification 2025 |
| 7 Jun 2025 | v Belize | 2–0 | started, off 69′ | 69 | 1 | — | FIFA World Cup qualification 2025 |
| 18 Nov 2024 | v Costa Rica | 2–2 | came on 72′ | 18 | — | Yellow | CONCACAF Nations League 2024 |
| 14 Nov 2024 | v Costa Rica | 1–0 | came on 77′ | 13 | — | — | CONCACAF Nations League 2024 |
| 12 Oct 2024 | v United States | 0–2 | started, off 69′ | 69 | — | — | Friendly |
| 6 Jul 2024 | v Colombia | 0–5 | came on 45′ | 45 | — | — | Copa América 2024 · Quarter-final |
| 1 Jul 2024 | v Bolivia | 3–1 | came on 74′ | 16 | 1 | — | Copa América 2024 · Group stage |
| 27 Jun 2024 | v United States | 2–1 | started, off 45′ | 45 | — | Yellow | Copa América 2024 · Group stage |
| 23 Jun 2024 | v Uruguay | 1–3 | came on 84′ | 6 | — | — | Copa América 2024 · Group stage |
| 16 Jun 2024 | v Paraguay | 0–1 | came on 65′ | 25 | — | — | Friendly |
| 9 Jun 2024 | v Montserrat | 3–1 | started, off 59′ | 59 | — | — | FIFA World Cup qualification 2024 |
| 10 Sep 2023 | v Guatemala | 1–1 | came on 58′ | 32 | — | — | CONCACAF Nations League 2023 |
| 27 Sep 2022 | v Bahrain | 2–0 | came on 59′ | 31 | — | — | Friendly |
| 10 Oct 2021 | v United States | 1–0 | came on 69′ | 21 | — | — | FIFA World Cup qualification 2021 |
| 8 Sep 2021 | v Mexico | 1–1 | came on 45′ | 45 | — | — | FIFA World Cup qualification 2021 |
| 8 Jun 2021 | v Dominican Republic | 3–0 | started, off 46′ | 46 | — | — | FIFA World Cup qualification 2021 |
| 16 Nov 2020 | v United States | 2–6 | started, off 45′ | 45 | — | — | Friendly |
| 24 Oct 2017 | v Grenada | 5–0 | came on 57′ | 33 | — | — | Friendly |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.