Tallest: 1 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 1 · Minute
Tanzania's matches with known line-ups from their first recorded cap to their last.
| With them | 12 | 4 | 1 | 7 | 9 | 11 | 33.3% |
| Without them | 33 | 10 | 10 | 13 | 22 | 34 | 30.3% |
| Edward Chilufya | Zambia | 2 |
| Emmanuel Banda | Zambia | 2 |
| Gift Mphande | Zambia | 2 |
| Kelvin Kampamba | Zambia | 2 |
| Kennedy Musonda | Zambia | 2 |
| Kings Kangwa | Zambia | 2 |
| Lawrence Mulenga | Zambia | 2 |
| Lubambo Musonda | Zambia | 2 |
| Obino Chisala | Zambia | 2 |
| Patson Daka | Zambia | 2 |
| Mongolia | 1 | 1 |
Finals and qualifying campaigns alike.
| 25 Mar 2024 | v Mongolia | 3–0 | 62′ | — | Extended lead | 2–0 | FIFA Series 2024 |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 14 Oct 2025 | v Iran | 0–2 | came on 45′ | 45 | — | — | Friendly |
| 8 Oct 2025 | v Zambia | 0–1 | started, off 66′ | 66 | — | — | FIFA World Cup qualification 2025 |
| 9 Sep 2025 | v Niger | 0–1 | came on 68′ | 22 | — | Yellow | FIFA World Cup qualification 2025 |
| 5 Sep 2025 | v Congo | 1–1 | came on 60′ | 30 | — | — | FIFA World Cup qualification 2025 |
| 11 Jun 2024 | v Zambia | 1–0 | came on 52′ | 38 | — | — | FIFA World Cup qualification 2024 |
| 25 Mar 2024 | v Mongolia | 3–0 | started, off 80′ | 80 | 1 | — | FIFA Series 2024 |
| 22 Mar 2024 | v Bulgaria | 0–1 | came on 61′ | 29 | — | — | FIFA Series 2024 |
| 28 Mar 2023 | v Uganda | 0–1 | started | 90 | — | — | African Cup of Nations qualification 2023 |
| 9 Dec 2021 | v Uganda | 0–2 | started, off 45′ | 45 | — | — | Friendly |
| 13 Jun 2021 | v Malawi | 2–0 | came on 45′ | 45 | — | — | Friendly |
| 28 Mar 2021 | v Libya | 1–0 | came on 73′ | 17 | — | — | African Cup of Nations qualification 2021 |
| 15 Mar 2021 | v Kenya | 1–2 | came on 71′ | 19 | — | — | Friendly |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.