Tallest: 4 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 4 · Minute
Poland's matches with known line-ups from their first recorded cap to their last.
| With them | 108 | 48 | 25 | 35 | 179 | 140 | 44.4% |
| Without them | 36 | 20 | 13 | 3 | 74 | 23 | 55.6% |
| Memphis Depay | Netherlands | 7 |
| Frenkie de Jong | Netherlands | 6 |
| Virgil van Dijk | Netherlands | 6 |
| Andriy Yarmolenko | Ukraine | 5 |
| Cody Gakpo | Netherlands | 5 |
| Denzel Dumfries | Netherlands | 5 |
| Donyell Malen | Netherlands | 4 |
| Elseid Hysaj | Albania | 4 |
| Georginio Wijnaldum | Netherlands | 4 |
| Myrto Uzuni | Albania | 4 |
| San Marino | 2 | 1 |
| Albania | 1 | 1 |
| Chile | 1 | 1 |
| Croatia | 1 | 1 |
| Denmark | 1 | 1 |
| Estonia | 1 | 1 |
| Iceland | 1 | 1 |
| Italy | 1 | 1 |
| Malta | 1 | 1 |
| Netherlands | 1 | 1 |
| New Zealand | 1 | 1 |
| Portugal | 1 | 1 |
Finals and qualifying campaigns alike.
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 3 Jun 2026 | v Nigeria | 2–2 | started, off 89′ | 89 | — | — | Friendly |
| 31 May 2026 | v Ukraine | 0–2 | started, off 45′ | 45 | — | — | Friendly |
| 31 Mar 2026 | v Sweden | 2–3 | started | 90 | — | — | FIFA World Cup qualification 2026 |
| 26 Mar 2026 | v Albania | 2–1 | started, off 81′ | 81 | 1 | — | FIFA World Cup qualification 2026 |
| 17 Nov 2025 | v Malta | 3–2 | started | 90 | 1 | — | FIFA World Cup qualification 2025 |
| 14 Nov 2025 | v Netherlands | 1–1 | started | 90 | — | Yellow | FIFA World Cup qualification 2025 |
| 12 Oct 2025 | v Lithuania | 2–0 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 9 Oct 2025 | v New Zealand | 1–0 | started, off 63′ | 63 | 1 | — | Friendly |
| 7 Sep 2025 | v Finland | 3–1 | started | 90 | — | — | FIFA World Cup qualification 2025 |
| 4 Sep 2025 | v Netherlands | 1–1 | started, off 71′ | 71 | — | — | FIFA World Cup qualification 2025 |
| 18 Nov 2024 | v Scotland | 1–2 | started | 90 | — | Yellow | UEFA Nations League 2024 |
| 15 Nov 2024 | v Portugal | 1–5 | started | 90 | — | — | UEFA Nations League 2024 |
| 15 Oct 2024 | v Croatia | 3–3 | started, off 74′ | 74 | 1 | Yellow | UEFA Nations League 2024 |
| 12 Oct 2024 | v Portugal | 1–3 | started | 90 | 1 | — | UEFA Nations League 2024 |
| 8 Sep 2024 | v Croatia | 0–1 | started, off 62′ | 62 | — | — | UEFA Nations League 2024 |
| 5 Sep 2024 | v Scotland | 3–2 | started, off 82′ | 82 | — | — | UEFA Nations League 2024 |
| 25 Jun 2024 | v France | 1–1 | started | 90 | — | — | UEFA Euro 2024 · Group stage |
| 21 Jun 2024 | v Austria | 1–3 | started, off 87′ | 87 | — | — | UEFA Euro 2024 · Group stage |
| 16 Jun 2024 | v Netherlands | 1–2 | started, off 78′ | 78 | — | — | UEFA Euro 2024 · Group stage |
| 10 Jun 2024 | v Turkey | 2–1 | started, off 45′ | 45 | — | — | Friendly |
| 7 Jun 2024 | v Ukraine | 3–1 | started, off 61′ | 61 | 1 | — | Friendly |
| 26 Mar 2024 | v Wales | 0–0 | started, off 101′ | 101 | — | — | UEFA Euro qualification 2024 |
| 21 Mar 2024 | v Estonia | 5–1 | started, off 72′ | 72 | 1 | — | UEFA Euro qualification 2024 |
| 15 Oct 2023 | v Moldova | 1–1 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 12 Oct 2023 | v Faroe Islands | 2–0 | started, off 87′ | 87 | — | — | UEFA Euro qualification 2023 |
| 10 Sep 2023 | v Albania | 0–2 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 7 Sep 2023 | v Faroe Islands | 2–0 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 20 Jun 2023 | v Moldova | 2–3 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 16 Jun 2023 | v Germany | 1–0 | started, off 65′ | 65 | — | — | Friendly |
| 27 Mar 2023 | v Albania | 1–0 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 24 Mar 2023 | v Czech Republic | 1–3 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 4 Dec 2022 | v France | 1–3 | started | 90 | — | — | FIFA World Cup 2022 · Round of 16 |
| 30 Nov 2022 | v Argentina | 0–2 | started | 90 | — | — | FIFA World Cup 2022 · Group stage |
| 26 Nov 2022 | v Saudi Arabia | 2–0 | started, off 63′ | 63 | 1 | — | FIFA World Cup 2022 · Group stage |
| 22 Nov 2022 | v Mexico | 0–0 | started, off 87′ | 87 | — | — | FIFA World Cup 2022 · Group stage |
| 25 Sep 2022 | v Wales | 1–0 | started | 90 | — | — | UEFA Nations League 2022 |
| 22 Sep 2022 | v Netherlands | 0–2 | started, off 86′ | 86 | — | — | UEFA Nations League 2022 |
| 14 Jun 2022 | v Belgium | 0–1 | started, off 57′ | 57 | — | — | UEFA Nations League 2022 |
| 11 Jun 2022 | v Netherlands | 2–2 | started | 90 | 1 | Yellow | UEFA Nations League 2022 |
| 8 Jun 2022 | v Belgium | 1–6 | started | 90 | — | — | UEFA Nations League 2022 |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.