Tallest: 11 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 24 · Minute
83 of 85 goals came in matches where every goal has a scorer, so their role is known.
Poland's matches with known line-ups from their first recorded cap to their last.
| With them | 143 | 69 | 35 | 39 | 263 | 169 | 48.3% |
| Without them | 35 | 13 | 13 | 9 | 44 | 31 | 37.1% |
| Andriy Yarmolenko | Ukraine | 5 |
| Elseid Hysaj | Albania | 5 |
| Glenn Whelan | Republic of Ireland | 5 |
| John O'Shea | Republic of Ireland | 5 |
| Myrto Uzuni | Albania | 5 |
| Shane Long | Republic of Ireland | 5 |
| Adrian Ismajli | Albania | 4 |
| Fiodor Cernych | Lithuania | 4 |
| Frenkie de Jong | Netherlands | 4 |
| Gianluigi Donnarumma | Italy | 4 |
Finals and qualifying campaigns alike.
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 3 Jun 2026 | v Nigeria | 2–2 | started | 90 | — | Yellow | Friendly |
| 31 May 2026 | v Ukraine | 0–2 | started, off 45′ | 45 | — | — | Friendly |
| 31 Mar 2026 | v Sweden | 2–3 | started | 90 | — | — | FIFA World Cup qualification 2026 |
| 26 Mar 2026 | v Albania | 2–1 | started, off 90′ | 90 | 1 | Yellow | FIFA World Cup qualification 2026 |
| 17 Nov 2025 | v Malta | 3–2 | started | 90 | 1 | — | FIFA World Cup qualification 2025 |
| 14 Nov 2025 | v Netherlands | 1–1 | started, off 90′ | 90 | — | — | FIFA World Cup qualification 2025 |
| 12 Oct 2025 | v Lithuania | 2–0 | started | 90 | 1 | — | FIFA World Cup qualification 2025 |
| 7 Sep 2025 | v Finland | 3–1 | started, off 67′ | 67 | 1 | — | FIFA World Cup qualification 2025 |
| 4 Sep 2025 | v Netherlands | 1–1 | started, off 64′ | 64 | — | — | FIFA World Cup qualification 2025 |
| 24 Mar 2025 | v Malta | 2–0 | came on 66′ | 24 | — | — | FIFA World Cup qualification 2025 |
| 21 Mar 2025 | v Lithuania | 1–0 | started, off 86′ | 86 | 1 | — | FIFA World Cup qualification 2025 |
| 15 Oct 2024 | v Croatia | 3–3 | came on 62′ | 28 | — | — | UEFA Nations League 2024 |
| 12 Oct 2024 | v Portugal | 1–3 | started | 90 | — | — | UEFA Nations League 2024 |
| 8 Sep 2024 | v Croatia | 0–1 | started | 90 | — | — | UEFA Nations League 2024 |
| 5 Sep 2024 | v Scotland | 3–2 | started, off 72′ | 72 | 1 | — | UEFA Nations League 2024 |
| 25 Jun 2024 | v France | 1–1 | started | 90 | 1 | — | UEFA Euro 2024 · Group stage |
| 21 Jun 2024 | v Austria | 1–3 | came on 60′ | 30 | — | Yellow | UEFA Euro 2024 · Group stage |
| 10 Jun 2024 | v Turkey | 2–1 | started, off 33′ | 33 | — | — | Friendly |
| 7 Jun 2024 | v Ukraine | 3–1 | came on 61′ | 29 | — | — | Friendly |
| 26 Mar 2024 | v Wales | 0–0 | started | 120 | — | — | UEFA Euro qualification 2024 |
| 21 Mar 2024 | v Estonia | 5–1 | started | 90 | — | — | UEFA Euro qualification 2024 |
| 21 Nov 2023 | v Latvia | 2–0 | started, off 61′ | 61 | 1 | — | Friendly |
| 17 Nov 2023 | v Czech Republic | 1–1 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 10 Sep 2023 | v Albania | 0–2 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 7 Sep 2023 | v Faroe Islands | 2–0 | started | 90 | 2 | — | UEFA Euro qualification 2023 |
| 20 Jun 2023 | v Moldova | 2–3 | started | 90 | 1 | — | UEFA Euro qualification 2023 |
| 16 Jun 2023 | v Germany | 1–0 | started, off 45′ | 45 | — | — | Friendly |
| 27 Mar 2023 | v Albania | 1–0 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 24 Mar 2023 | v Czech Republic | 1–3 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 4 Dec 2022 | v France | 1–3 | started | 90 | 1 | — | FIFA World Cup 2022 · Round of 16 |
| 30 Nov 2022 | v Argentina | 0–2 | started | 90 | — | — | FIFA World Cup 2022 · Group stage |
| 26 Nov 2022 | v Saudi Arabia | 2–0 | started | 90 | 1 | — | FIFA World Cup 2022 · Group stage |
| 22 Nov 2022 | v Mexico | 0–0 | started | 90 | — | — | FIFA World Cup 2022 · Group stage |
| 25 Sep 2022 | v Wales | 1–0 | started | 90 | — | — | UEFA Nations League 2022 |
| 22 Sep 2022 | v Netherlands | 0–2 | started | 90 | — | — | UEFA Nations League 2022 |
| 14 Jun 2022 | v Belgium | 0–1 | started | 90 | — | — | UEFA Nations League 2022 |
| 8 Jun 2022 | v Belgium | 1–6 | started, off 69′ | 69 | 1 | — | UEFA Nations League 2022 |
| 1 Jun 2022 | v Wales | 2–1 | started | 90 | — | — | UEFA Nations League 2022 |
| 29 Mar 2022 | v Sweden | 2–0 | started | 90 | 1 | Yellow | FIFA World Cup qualification 2022 |
| 12 Nov 2021 | v Andorra | 4–1 | started | 90 | 2 | — | FIFA World Cup qualification 2021 |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.