Tallest: 3 · Year
By quarter-hour; stoppage time counts as the 45th or 90th minute.
Tallest: 2 · Minute
Poland's matches with known line-ups from their first recorded cap to their last.
| With them | 36 | 12 | 9 | 15 | 58 | 62 | 33.3% |
| Without them | 20 | 14 | 3 | 3 | 32 | 11 | 70% |
| Cody Gakpo | Netherlands | 5 |
| Memphis Depay | Netherlands | 5 |
| Denzel Dumfries | Netherlands | 4 |
| Frenkie de Jong | Netherlands | 4 |
| Virgil van Dijk | Netherlands | 4 |
| Wout Weghorst | Netherlands | 4 |
| Bart Verbruggen | Netherlands | 3 |
| Daniel James | Wales | 3 |
| Donyell Malen | Netherlands | 3 |
| Jurriën Timber | Netherlands | 3 |
Finals and qualifying campaigns alike.
| 31 Mar 2026 | v Sweden | 2–3 | 33′ | — | Equaliser | 1–1 | FIFA World Cup qualification 2026 |
| 15 Oct 2024 | v Croatia | 3–3 | 45′ | — | Pulled one back | 2–3 | UEFA Nations League 2024 |
| 5 Sep 2024 | v Scotland | 3–2 | 90′ | pen | Winning goal | 3–2 | UEFA Nations League 2024 |
| 10 Jun 2024 | v Turkey | 2–1 | 90′ | — | Winning goal | 2–1 | Friendly |
In a recorded line-up, on the scoresheet or booked. “—” where the line-up isn't known.
| 3 Jun 2026 | v Nigeria | 2–2 | started, off 89′ | 89 | — | — | Friendly |
| 31 May 2026 | v Ukraine | 0–2 | started, off 59′ | 59 | — | — | Friendly |
| 31 Mar 2026 | v Sweden | 2–3 | started, off 90′ | 90 | 1 | — | FIFA World Cup qualification 2026 |
| 17 Nov 2025 | v Malta | 3–2 | started, off 45′ | 45 | — | Yellow | FIFA World Cup qualification 2025 |
| 14 Nov 2025 | v Netherlands | 1–1 | started, off 82′ | 82 | — | — | FIFA World Cup qualification 2025 |
| 7 Sep 2025 | v Finland | 3–1 | started, off 67′ | 67 | — | — | FIFA World Cup qualification 2025 |
| 4 Sep 2025 | v Netherlands | 1–1 | started, off 71′ | 71 | — | — | FIFA World Cup qualification 2025 |
| 10 Jun 2025 | v Finland | 1–2 | started | 90 | — | Yellow | FIFA World Cup qualification 2025 |
| 6 Jun 2025 | v Moldova | 2–0 | started, off 59′ | 59 | — | — | Friendly |
| 18 Nov 2024 | v Scotland | 1–2 | started | 90 | — | — | UEFA Nations League 2024 |
| 15 Nov 2024 | v Portugal | 1–5 | started | 90 | — | — | UEFA Nations League 2024 |
| 15 Oct 2024 | v Croatia | 3–3 | started | 90 | 1 | — | UEFA Nations League 2024 |
| 12 Oct 2024 | v Portugal | 1–3 | started, off 76′ | 76 | — | — | UEFA Nations League 2024 |
| 8 Sep 2024 | v Croatia | 0–1 | started | 90 | — | — | UEFA Nations League 2024 |
| 5 Sep 2024 | v Scotland | 3–2 | started | 90 | 1 | Yellow | UEFA Nations League 2024 |
| 25 Jun 2024 | v France | 1–1 | started, off 68′ | 68 | — | Yellow | UEFA Euro 2024 · Group stage |
| 21 Jun 2024 | v Austria | 1–3 | started | 90 | — | — | UEFA Euro 2024 · Group stage |
| 16 Jun 2024 | v Netherlands | 1–2 | started | 90 | — | — | UEFA Euro 2024 · Group stage |
| 10 Jun 2024 | v Turkey | 2–1 | started | 90 | 1 | — | Friendly |
| 7 Jun 2024 | v Ukraine | 3–1 | started, off 72′ | 72 | — | — | Friendly |
| 26 Mar 2024 | v Wales | 0–0 | started | 120 | — | Yellow | UEFA Euro qualification 2024 |
| 21 Mar 2024 | v Estonia | 5–1 | started | 90 | — | — | UEFA Euro qualification 2024 |
| 21 Nov 2023 | v Latvia | 2–0 | started, off 78′ | 78 | — | — | Friendly |
| 17 Nov 2023 | v Czech Republic | 1–1 | started | 90 | — | — | UEFA Euro qualification 2023 |
| 20 Jun 2023 | v Moldova | 2–3 | started, off 65′ | 65 | — | — | UEFA Euro qualification 2023 |
| 27 Mar 2023 | v Albania | 1–0 | started, off 68′ | 68 | — | — | UEFA Euro qualification 2023 |
| 24 Mar 2023 | v Czech Republic | 1–3 | came on 64′ | 26 | — | — | UEFA Euro qualification 2023 |
| 4 Dec 2022 | v France | 1–3 | came on 71′ | 19 | — | — | FIFA World Cup 2022 · Round of 16 |
| 22 Nov 2022 | v Mexico | 0–0 | started, off 46′ | 46 | — | — | FIFA World Cup 2022 · Group stage |
| 25 Sep 2022 | v Wales | 1–0 | started | 90 | — | — | UEFA Nations League 2022 |
| 22 Sep 2022 | v Netherlands | 0–2 | started, off 79′ | 79 | — | — | UEFA Nations League 2022 |
| 14 Jun 2022 | v Belgium | 0–1 | started, off 57′ | 57 | — | — | UEFA Nations League 2022 |
| 11 Jun 2022 | v Netherlands | 2–2 | started | 90 | — | — | UEFA Nations League 2022 |
| 8 Jun 2022 | v Belgium | 1–6 | came on 81′ | 9 | — | — | UEFA Nations League 2022 |
| 1 Jun 2022 | v Wales | 2–1 | came on 74′ | 16 | — | — | UEFA Nations League 2022 |
| 5 Sep 2021 | v San Marino | 7–1 | came on 66′ | 24 | — | — | FIFA World Cup qualification 2021 |
Caps, goals and cards count what the sources record: line-ups from about 2003 (World Cups from 1970, friendlies from about 2016), and few scorers in older friendlies — so career totals run low.